The CD-ROM Menu Planner was created in 2003 after Book 3 was released. It has been an amazing tool for many over the years. If you have a copy of the CD-ROM you can still enjoy the benefits of having all of your meals and snacks planned for you.
More information about the CD-ROM Menu Planner:
This unique menu planner is tailored to your personal needs by Annette Sym. Added features of the CD-ROM Menu Planner are:
1. This CD-ROM is like your own personal weight loss club at home.
2. Menus for vegetarians are included
3. A shopping list of perishable and pantry items can be printed
4. Includes tips from the leading dietitians in Australia on diabetes, cholesterol, fats, weight management, glycemic index and eating out
5. Includes tips on exercising
6. Annette's motivational tips are included
7. Features a weight loss graph and a personal journal.
8. A list of frequently asked questions about using the guide is available.
9. The CD-ROM is approved for people with diabetes; this is a first of its kind.
Using the CD-ROM is "symple". Just put the disk into your computer. It will start automatically; no installing required. You then click on the menu planner button and will be asked to enter details such as your weight, height and age.You will then have a choice of daily menus or a whole week's selection of menus. Press the 'print' button and you're on your way! The great thing is that you have choices - two choices for each meal, plus a list of snacks from which you can choose throughout the day. Annette has done all the hard work for you.