The Australian Women's Weekly
SUPER DIET
It's true that you are what you eat.
Inner health produces outer beauty. No one who eats junk food as a way of life will ever have great skin, shiny hair and strong nails. However, if your diet is mostly made up of fresh foods, then you will achieve a slim body, good nails, glossy hair, great skin, lots of energy, good strong bones and a long life. In this book we show you how the right food can keep you strong, healthy and beautiful.
New release, 120 color pages, 266mm*207mm