people are eating more fish at home than ever before. Part of the reason is that we now know how good for us fish and seafood are - they're full of heart-healthy omega-3 fats. We are lucky that fresh seafood is so readily available for us to enjoy. It can be poached, shallow-fried, deep-fried, grilled, baked, steamed and barbecued, or served raw. The recipes contained in this book are for fish fillets and cutlets, whole fish, prawns, oysters, mussels smoked fish and canned fish. They range from elegant dinner party food to a simple tuna salad.
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